10 Days Silent Yoga Retreat in Nepal with Tour of Nepal
Offered by Tour of Nepal
Embark on a transformative journey of inner peace and self-discovery with Tour of Nepal’s Silent Yoga Retreat in Nepal. Nestled amidst the serene beauty of Nepal’s landscapes, this 10-day retreat provides an ideal escape to detoxify your mind and body, connect with your inner self, and immerse yourself in yoga, meditation, and Nepalese culture.
Day 1: Arrival in Kathmandu
Your journey begins as you arrive in the vibrant city of Kathmandu, the cultural and spiritual hub of Nepal. Our representative will greet you at the Tribhuvan International Airport and escort you to your hotel. Take this day to rest, acclimatize, and prepare for your retreat. In the evening, you’ll attend an orientation session where our guides will outline the schedule and share tips for making the most of your experience. Relish a warm welcome dinner featuring sattvic cuisine, setting the tone for the days ahead.
Day 2: Full-Day Sightseeing in Kathmandu
Immerse yourself in the rich cultural tapestry of Kathmandu. Visit iconic UNESCO World Heritage Sites like the Swayambhunath Stupa (Monkey Temple), known for its spiritual ambiance and panoramic views, and Pashupatinath Temple, a revered Hindu site by the Bagmati River. Explore Patan Durbar Square, where intricate Newari architecture and art will captivate your senses. Conclude your day with a tranquil sound meditation session, harmonizing your energy in preparation for the silent journey ahead.
Day 3: Fly to Bhadrapur and Drive to Divine Love Shower Ashram
Board a scenic flight to Bhadrapur, offering breathtaking views of the eastern Himalayas. Upon landing, enjoy a peaceful drive to the remote Illam district, home to the Divine Love Shower Ashram. Nestled amidst lush tea gardens and serene landscapes, the ashram is an oasis of calm. After your arrival, settle into your accommodations and partake in an introductory meditation session to ease into the silence and simplicity of the ashram life.
Days 4-7: Silent Retreat at Divine Love Shower Ashram
For the next four days, you will embark on a profound journey of inner transformation through silence, yoga, and meditation. Each day is thoughtfully structured to help you connect with your inner self:
– Morning Detox and Pranayama: Begin your day with detoxification practices involving herbal teas and yogic kriyas to cleanse the body and mind. Guided pranayama sessions will focus on mastering your breath and balancing your energy.
– Asana Practice: Engage in daily yoga sessions tailored to your level of practice, emphasizing strength, flexibility, and balance.
– Meditation and Sound Therapy: Spend your afternoons in deep meditation and sound therapy using singing bowls and gongs to rejuvenate your energy points.
– Satvic Meals: Nourish yourself with wholesome sattvic meals prepared fresh from locally sourced ingredients, fostering physical and mental clarity.
– Nature Walks and Reflection: Conclude your days with serene walks in the surrounding tea gardens, reflecting on your journey and experiences.
These four days are dedicated to helping you detoxify, quiet your mind, and rediscover your true self in a harmonious environment far from the distractions of modern life.
Day 8: Farewell to Divine Love Shower Ashram and Return to Kathmandu
Bid farewell to the serene ashram, carrying its teachings and experiences with you. Fly back to Kathmandu and check into your hotel. The evening is free for personal activities, allowing you to explore the vibrant streets of Thamel, shop for souvenirs, or simply unwind with a rejuvenating massage.
Day 9: Sound Meditation and Cultural Immersion in Kathmandu
Your penultimate day is a blend of relaxation and cultural immersion. Participate in a comprehensive sound meditation session, deepening the insights gained during the retreat. Later, explore Bhaktapur Durbar Square, an ancient city known for its timeless charm, pottery, and vibrant festivals. Witness the Newari craftsmanship and sample local delicacies like juju dhau (king curd). Conclude the day with a farewell dinner celebrating your transformative journey in Nepal.
Day 10: Departure from Nepal
As your 10-day retreat comes to an end, cherish the memories and insights gained during this transformative experience. Our team will escort you to Tribhuvan International Airport for your onward journey. Depart Nepal with a renewed sense of inner peace, enriched by the practices and lessons of the retreat.
Why Choose Oyepedia Travel LLP for Your Silent Yoga Retreat?
Oyepedia Travel LLP ensures that your retreat is seamless and enriching by offering:
– Private transfers for all airport pickups and drop-offs.
– Expert guides and experienced yoga instructors.
– First-aid facilities and safety measures, including pulse and oxygen monitoring.
– Access to sattvic meals, sound therapy sessions, and cultural tours.
– Customizable itineraries to cater to individual preferences and group dynamics.
Highlights of the Retreat
– Comprehensive Detox: Cleanse your body and mind through kriyas, sattvic meals, and herbal teas.
– Spiritual Practices: Daily sessions of yoga, pranayama, meditation, and sound therapy.
– Cultural Excursions: Immerse yourself in Nepal’s history and traditions during guided tours.
– Connection with Nature: Stay amidst the serene landscapes of Illam district, away from city distractions.
– Experienced Guidance: Learn from seasoned yoga instructors and spiritual mentors.
This retreat is perfect for individuals seeking a balance between self-exploration and cultural immersion. Whether you’re a beginner or an experienced yoga practitioner, this retreat offers something unique for everyone.
Join us for a 10-day journey of serenity, self-discovery, and soulful connection in the heart of Nepal with Tour of Nepal.