Annapurna Two Passes Trek: Conquer the Majestic Kang-La and Thorong-La Passes
This exhilarating 14-day trek offers an incredible adventure across two of the highest passes in the Annapurna region—Kang-La Pass (5320m) and Thorong-La Pass (5416m). The trek is filled with awe-inspiring landscapes, remote valleys, ancient villages, and the chance to immerse yourself in the authentic Tibetan culture. With a journey through the restricted Nar Phu Valley, this trek is an unforgettable challenge that will take you through beautiful valleys, monasteries, and villages. It is an excellent trek for those who want to experience the natural beauty of Nepal while overcoming physically demanding trails.
Day 1: Arrival in Kathmandu
Upon your arrival at Kathmandu, a representative will welcome you at the airport and escort you to your hotel. In the evening, you will gather for a briefing about the Annapurna Two Passes Trek. This is a relaxed day to get prepared for the trek, acclimatize to the local environment, and make final preparations.
Day 2: Kathmandu Sightseeing and Trek Preparation
On the second day, you will explore the historical treasures of Kathmandu Valley. Visit UNESCO World Heritage Sites such as Kathmandu Durbar Square, Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa. These landmarks represent the cultural and spiritual essence of Nepal. In the afternoon, you will have time for trek preparation, including shopping for necessary trekking gear.
Day 3: Drive to Koto
You’ll begin your journey with a scenic drive from Kathmandu to Koto. The drive will take approximately 8-10 hours, passing through the scenic hills and valleys of the Prithvi Highway, eventually reaching Koto. This is where your trek officially begins. The drive gives you a taste of the diverse landscapes of Nepal.
Day 4: Trek to Meta
Today, you will begin your trekking journey. The trek from Koto to Meta will take 6-8 hours. You will gain an elevation of 3560 meters, passing through small villages and stunning landscapes as you make your way to Meta. Along the way, you will get glimpses of the majestic Annapurna II and Lamjung Himal peaks.
Day 5: Trek to Nar Village
On the fifth day, the trek takes you to Nar Village, a hidden gem in the Annapurna region. The trek will last 5-6 hours, bringing you to an elevation of 4200m. Nar Village is relatively less visited by trekkers, offering you a peaceful and remote experience. The village provides a unique cultural experience, untouched by mass tourism.
Day 6: Trek to Ngawal via Kang-La Pass
Prepare for a physically challenging day as you trek from Nar Village to Ngawal via the Kang-La Pass. This 8-10 hour trek takes you over the Kang-La Pass, which stands at 5320 meters. The pass offers panoramic views of the Annapurna range and surrounding areas, making the hard trek worthwhile. After crossing the pass, you will descend to Ngawal for your overnight stay.
Day 7: Trek to Manang
On this day, you will trek from Ngawal to Manang. This 6-8 hour trek will take you along the banks of the Marshyangdi River. En route, you will pass through the ancient Mugji village, which is over 500 years old, and continue your journey towards the bustling Manang village, a key stop on the Annapurna Circuit trek.
Day 8: Trek to Yak Kharka
The trek from Manang to Yak Kharka takes about 6-8 hours, covering a distance of approximately 10 km. As you ascend to an elevation of 4020 meters, the landscape transitions from lush forests to barren, high-altitude terrain. Yak Kharka is a small settlement, offering a perfect rest stop before you continue your trek.
Day 9: Trek to Thorong High Camp
From Yak Kharka, you will trek to Thorong High Camp, situated at an elevation of 4800 meters. This 6-8 hour trek will take you through rough terrain, with challenging climbs. The higher altitude can be strenuous, but it is crucial for acclimatization before attempting the Thorong-La Pass the next day. This is a critical stop for ensuring you are fully prepared for the challenging pass crossing.
Day 10: Trek to Muktinath via Thorong-La Pass
Today, you will conquer the highest point of the trek—Thorong-La Pass, standing at 5416 meters. The 8-10 hour trek takes you across the challenging pass, followed by a descent towards Muktinath. Muktinath is a sacred site for both Hindus and Buddhists and offers breathtaking views of the surrounding mountains.
Day 11: Trek to Jomsom
After visiting Muktinath, you will trek to Jomsom, located at a lower elevation of 2750 meters. This 8-10 hour trek is mostly downhill, passing through rocky paths and barren landscapes. Jomsom is a significant town in the Mustang region, known for its scenic beauty and as a base for treks to the Annapurna region.
Day 12: Fly to Pokhara
On Day 12, you will fly from Jomsom to Pokhara, taking in spectacular aerial views of the Annapurna range. This scenic flight takes around 20 minutes, and upon arrival in Pokhara, you will enjoy a relaxed day, exploring the serene lakeside city. Pokhara is known for its tranquil environment, adventure activities, and stunning views of the Himalayas.
Day 13: Fly to Kathmandu, Leisure Day
On Day 13, you will take a flight back to Kathmandu. Upon arrival, you can enjoy a leisure day exploring the capital city at your own pace. Alternatively, you can spend time shopping for souvenirs or relaxing after the strenuous trek.
Day 14: Departure
On the last day of your journey, you will be escorted to the airport for your departure flight. Your Annapurna Two Passes Trek ends, leaving you with unforgettable memories of stunning landscapes, challenging passes, and the unique cultural experiences of Nepal.
This incredible trek across the Annapurna region offers the perfect combination of physical challenge, cultural immersion, and awe-inspiring natural beauty. Each day of the trek presents a new opportunity to conquer the Himalayas and experience life in the remote, high-altitude villages of Nepal. Whether you’re a seasoned trekker or an adventure enthusiast looking for a challenge, this trek promises a truly unforgettable experience.